Writing

Celebrating Women – October Born

Celebrating Women – October Born

Celebrating women – October born Like the season, shedding the old and embracing the northern winds, I see beauty in the decay and I yearn for new beginnings. Like the season, I am a strong feminine force that cannot be held down. I dust off […]

Eat Cake

Eat Cake

A friend of mine passed away recently and I am so sad, for complete lack of a better word or description. Lizzie was a friend, a fellow artist and a mentor in fashioning a creative life as she did so well. She taught me that […]

Happy Fall Equinox!

Happy Fall Equinox!

Although the weather here in Ottawa is feeling more and more like the summer we never had, I am welcoming Fall 2017 with open arms. It might be that I was born in October, but Fall has always been my favourite season and for me […]

Six Sensory Living: Peace Day

Six Sensory Living: Peace Day

In honour of International Day of Peace – September 21st

Six Sensory Living – My Village

Six Sensory Living – My Village

I wrote the manifesto/affirmation below about a week before discovering cancer in my breast 3 Augusts ago. After all my treatments is when I felt I lost many friendships and only just recently felt like I am able to see if re-connections are possible. I’m […]

Six Sensory Living – A Beautiful Creative Life

Six Sensory Living – A Beautiful Creative Life

I honour the magnificence in my surroundings wherever I go. Beauty surrounds me and I find calm and peace in nature. I express my creativity through the arts, music, drama, literature and dance. I am blessed with the gift of a creative life. I open […]

Six Sensory Living – A Deep Connection

Six Sensory Living – A Deep Connection

My challenges and struggles are now in the past. My inner fears and emotional anxiety do not control me. I am free to move forward. I pay attention to my intuitive vibes, as I know they continue to steer me in the right direction. I […]

Perfection – Imposter Brownies

Perfection – Imposter Brownies

Imposter Brownies As I mature, fabulously btw, gone are the days where perfection rules. Especially now though, after going through a threatening illness and it’s treatments. When I vacuum this old house that I live in, I notice all the imperfections. There’s no getting them […]

Six Sensory Living – I am a Possibilitarian

Six Sensory Living – I am a Possibilitarian

I am a Possibilitarian I have awakened to a life of possibilities and to the fulfilling life I know I was meant to have. With this knowingness in my heart, I unashamedly and whole-heartedly pursue my true calling. Through Self-study, my meditation and feeling a […]

Leap and Land – The Cricket

Leap and Land – The Cricket

The Cricket On my morning walk, I watched a cricket literally fling himself across the concrete sidewalk. The cricket, now affectionately named Cricket, jumped high and far and with each jump he landed with as much of a thud as a cricket can make with […]